Your body can stand almost anything.

It’s your mind that needs convincing. Push past your limits, stay committed, and watch as your body transforms into a powerhouse of strength and resilience. Start your journey today & discover what you’re truly capable of!

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✦ Tailored Nutrition ✦ Mindset Coaching ✦ Strength Training ✦ Online & In-Person
✦ Tailored Nutrition ✦ Mindset Coaching ✦ Strength Training ✦ Online & In-Person
About Filip

About Filip

Filip Bednarowicz, a personal trainer from Poland with over 15 years of experience helping people build physical, mental, and emotional strength.

Generational Power

My experience spans generations, training clients from 7 to 75 years old, proving it’s never too late to begin.

Trainer's Journey

Advanced from a Personal Trainer in Poland, to Fitness Manager and club co-owner, and now coaching at Fitcode Dubai.

Award Finalist

Proud Finalist for Trainer of the Year in the UAE, reflecting dedication to client transformation.

True Strength

I believe true strength is about lifting yourself above limits, fears, and doubts, not just physical weights.

Professional Standards

Certified by leading fitness organizations to ensure the highest standards.

Certifications

Certifications & Credentials

Qualified to Help You Succeed

“Every client deserves to train with someone who’s both passionate and qualified. These certifications reflect my commitment to professional growth and delivering the highest standards in fitness coaching.”

About Filip

About Filip

Step into the world of Coach Fillep, a fitness innovator redefining what it means to train smart.

Fillep Method

Elite Coaching

Each program is designed to help you live stronger — in body, mind, and life

Online ​ Coaching

You want to change, but don’t know how to start? I understand — motivation, fear, or lack of time can all hold you back.

With Live Strong Online Coaching , I’ll guide you every step of the way — supporting you with customized workouts, nutrition advice, and personal motivation. Together, we’ll create real change.

What’s included:

  • Tailored training plan (home or gym)
  • Personalized nutrition & supplementation
  •  Weekly check-ins & progress tracking
  • Continuous motivation and communication

One-on-One Training  Coaching Guidance

Train with me in person at Fitcode Dubai, where every session is customized for your body, goals, and mindset.

Whether you want to build muscle, lose weight, or regain mobility, we’ll focus on smart training, perfect form, and results you can see and feel.

You’ll learn how to:

  • Train safely and effectively
  • Improve posture and flexibility
  • Build lean muscle and strength
  • Boost confidence and endurance

Training Plans Buy&Train

Want to train on your own but still follow a professional plan?

Choose from my ready-to-use Live Strong Training Plans, built using proven methods tested with hundreds of clients.
Each plan includes a complete fitness program with personalized workouts, nutrition guidance, supplement tips, and recovery advice.

Available plans:

  1. 🧘 Live Strong Starter – begin your journey safely
  2. 🔥 Fat Burn Challenge – reshape your body in 6 weeks
  3. 👩 Super Mom – regain strength & balance after pregnancy.
  4. 💪 Strength Boost – build power & confidence.

The Super Mom Program

Step by Step… Stronger, Healthier, Better.

The Super Mom program is designed for women who want to rebuild their bodies and confidence after pregnancy or long breaks from training.

What’s included:

  • Initial consultation & health assessment
  • Hormonal and blood analysis guidance
  • Customized strength & mobility training
  • Nutrition and supplementation support
  • Family-friendly motivation and habit tracking

Build up to 4 kg lean muscle

Reduce body fat by 5 %

Improve sleep, energy, and mood

Stronger posture and self-esteem

WHY Fillep

Why Choose Fillep

Real People. Real Results.

These are people who decided to live strong — and changed their lives forever. From beginners to athletes, from students to moms — everyone can become stronger.

Guided by Filip Bednarowicz, Finalist – Trainer of the Year UAE.

WHY Fillep

Why Choose Fillep

Real People. Real Results.

These are people who decided to live strong — and changed their lives forever. From beginners to athletes, from students to moms — everyone can become stronger.

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Start Training

Ready to Start Living Strong?

Take the first step today. Let’s design a personalized plan to help you feel stronger, healthier, and more confident — for life.
Whether you’re in Dubai or anywhere in the world, I’m here to guide you.

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